7 Essential Oils for Heart Chakra + 7 Oil Blends
The heart chakra, called Anahata, is in your chest and represents love and compassion. When it’s off-balance, you might feel […]
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Chakra Healing Bracelets – 12 Benefits for Mind, Body, & Spirit
Are you seeking balance and inner peace? Chakra healing bracelets might be the key you’ve been searching for! These unique
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Top 6 Inner Work Exercises – Benefits + Best Practices
Deep breath… Let us begin this article on inner work exercises with a calm and centered mind. Inner work, also
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Best Essential Oils for Each Chakra Healing
Chakras are energy centers in the body that impact our health and well-being. If any chakra is unbalanced or blocked,
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10 Best Crystals for Mental Health
Crystals have been used as a way to promote healing and balance for centuries. Each of the seven chakras is
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The Four Reiki Symbols Meanings and How to Use Them
The Reiki symbols are an important part of the Reiki practice. They are a tool to connect the practitioner to
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The 5 Principles of Reiki for a Better Daily Life
The teacher of the Reiki practice, Usui Sensei developed these 5 principles of Reiki that helped the practice to be
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