7 Root Chakra Essential Oils + 7 Healing Blends

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The root chakra, or Muladhara, has a crucial role in our wellbeing. Located at our spine’s base, it anchors our physical, emotional, and spiritual health.

In this article I will share my best root chakra essential oils along with my favourite oil blends.

A balanced root chakra grounds us, offering stability and a deep connection to our surroundings. When it’s off-kilter, we might face physical troubles like back pain or fatigue, and feel emotionally unsettled, anxious, or detached.

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Best 7 Essential Oils for Root Chakra

Patchouli Oil: Renowned for its earthy essence, patchouli is a go-to for stabilizing the root chakra. It’s celebrated for dispelling fear and fostering a sense of security.

Vetiver Oil: With its robust, smoky fragrance, vetiver anchors and calms, making it ideal for those seeking equilibrium in their root chakra.

Cedarwood Oil: Embodying warmth and woodiness, cedarwood is a beacon of strength and serenity. It’s also a favorite for encouraging restful sleep.

Ginger Oil: Spicy and invigorating, ginger bolsters feelings of security and aids in digestive health, making it a multifaceted ally for root chakra wellness.

Myrrh Oil: Known for its warm, slightly musty scent, myrrh is excellent for grounding and emotional balance, making it suitable for root chakra healing. It helps in fostering a sense of safety and emotional wellness.

Black Pepper Oil: This oil has a warm, spicy aroma and is known for its ability to promote courage, endurance, and physical energy, which aligns well with the root chakra’s themes of stability and grounding.

Cypress Oil: With its fresh, clean, and slightly woody aroma, cypress oil is great for grounding and revitalizing. It can help in releasing stagnant energies, thus aiding in the balancing of the root chakra.

7 Root Chakra Essential Oils Blends

Creating your own root chakra essential oil recipe can be a fun and effective way to incorporate aromatherapy into your daily routine. Here are 7 simple blends and recipe to get you started:

Root Chakra Oil Blend 1: Calming and Soothing Blend

4 drops lavender essential oil
3 drops ylang-ylang essential oil
2 drops bergamot essential oil
1 drop clary sage essential oil

This blend promotes feelings of calm and relaxation, making it perfect for use during meditation or before bed.

Root Chakra Oil Blend 2: Energizing Blend

4 drops peppermint essential oil
3 drops rosemary essential oil
2 drops lemon essential oil
1 drop ginger essential oil

This blend provides an invigorating boost of energy, making it great for use during exercise or times of low energy.

Root Chakra Oil Recipe 3: Grounding and Earthy Blend

4 drops sandalwood essential oil
3 drops cedarwood essential oil
2 drops frankincense essential oil
1 drop myrrh essential oil

This blend provides a deep sense of grounding and connection to the earth, making it perfect for use during times of stress or anxiety.

Root Chakra Oil Mix 4: Warming and Spicy Blend

4 drops cinnamon essential oil
3 drops clove essential oil
2 drops cardamom essential oil
1 drop ginger essential oil

This blend provides a warm and spicy scent, promoting feelings of comfort and security. It’s great for use during colder months or when you need a little extra coziness in your life.

Root Chakra Oil Blend 5: Earthy Blend

4 drops frankincense essential oil
3 drops cedarwood essential oil
2 drops vetiver essential oil
1 drop patchouli essential oil

Root Chakra Oil Recipe 6: Balancing and Revitalizing Blend

3 drops Cypress essential oil
3 drops Black Pepper essential oil
2 drops Vetiver essential oil
2 drops Ginger essential oil

This blend is designed to provide a sense of balance and revitalization, making it ideal for restoring harmony to the root chakra.

Recipe 7: Warm and Grounding Blend

4 drops Myrrh essential oil
3 drops Cedarwood essential oil
2 drops Patchouli essential oil
1 drop Frankincense essential oil

This blend offers a warm, grounding aroma that can help in reinforcing a sense of security and stability, aligning well with the root chakra’s energy.

How to Use These Root Chakra Oil Blends:

Direct Application: Mix with a carrier oil and apply to the base of the spine, soles of the feet, lower abdomen, or inner wrists.
Diffusion: Use in a diffuser to permeate your space with the blend’s grounding aroma.
Bath Infusion: Add a few drops to your bathwater for an immersive experience.

What can damage the root chakra

Stress and Anxiety: High cortisol levels can unbalance the root chakra. Aromatherapy can be a soothing counterbalance.

Trauma: Traumatic experiences, particularly those affecting safety, can disrupt the root chakra. Professional support, alongside aromatherapy, is crucial here.

Inactivity: Physical movement is key to a healthy root chakra. Regular exercise like yoga or walking can be beneficial.

Diet: A diet rich in processed foods can weaken the root chakra. Opt for nutritious, whole foods instead.

Financial Stress: Economic worries can unbalance the root chakra. Finding financial stability and using root chakra scents can help.

Additional Root Chakra Unblocking Methods

Grounding Exercises: Connecting with the earth, like walking barefoot or sitting on the ground, can help balance the root chakra.

Yoga: Poses like Mountain Pose, Warrior I, and Child’s Pose are beneficial for stimulating the root chakra.

Red Foods: Eating root chakra foods like tomatoes and strawberries, matching the chakra’s color, can help in its stimulation.

Root Chakra Crystal Healing: Crystals like red jasper and garnet can be used for balancing the root chakra.

Meditation: Focusing on the color red and visualizing energy at the spine’s base can be powerful.

Affirmations: Root chakra affirmations such as “I am grounded and rooted in the present moment. Bringing myself into mindfulness, I stay centered in the face of life’s challenges“ are great to use together with essential oils.

Crystals: Root Chakra Crystals are another one I use on a daily basis together with affirmations, and root chakra essential oils.

FAQs about Root Chakra and Essential Oils

Can Essential Oils Unblock Chakras?

Essential oils are believed by many to aid in balancing and unblocking chakras. They are thought to work by harnessing specific scents to influence energy centers in the body, although scientific evidence for this is limited.

What is the best essential oil for the root chakra?

Patchouli oil is often recommended for the root chakra. Its grounding aroma is said to help in stabilizing and energizing this energy center, which is associated with feelings of security and basic needs.

How can I unblock my root chakra fast?

A quick method to unblock the root chakra is through focused meditation, incorporating the scent of grounding essential oils like patchouli or cedarwood, and engaging in physical activities like yoga or walking in nature.

What scent is associated with the root chakra?

The root chakra, known for its grounding properties, resonates well with earthy scents. Cedarwood and Patchouli are particularly notable for their deep, grounding aromas, which are believed to help in stabilizing and connecting one to the earth.

Is frankincense good for the root chakra?

Frankincense is indeed beneficial for the root chakra. Its calming and grounding qualities can help clear emotional blockages, fostering a sense of trust in oneself and a stronger connection to one’s foundational beliefs and values.

What damages the root chakra?

Factors like chronic stress, neglect of physical needs, and unresolved trauma can impair the root chakra. This imbalance can manifest as feelings of insecurity, disconnection from the physical world, and an overwhelming sense of instability.

Final Words

Root chakra is an important center for our body, mind and energies. Understanding how to heal the root chakra is not to be taken lightly. Together with healing crystals, yoga, root chakra affirmations, essential oils are also a piece of the puzzle.

What about yourself?

What other root chakra essential oils and tools have you been using in your healing journey? Let us know in the comments section.

As I like to say, sharing is not just about caring. Sharing is about healing!

Namaste. 🙏

About me

Andrew

Hi, I’m Andrew and I build websites part-time based on my interests and hobbies. The idea for sacredself.co was to share healing tools that helped me in my healing journey after experiencing post-viral long-term symptoms. I also practice photography, SEO, and I enjoy reading health and mindset books.