benefits of reiki healing therapy text and a man silhouette in meditation pose over a lotus flower

What are the Benefits of Reiki Healing Practice

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It is known today that genes alone are not what makes us sick. It is our environment, our choices, and our actions that either trigger the bad genes or don’t trigger them.

One easy way to prevent getting affected by the disease is going for a new age therapy such as the reiki healing practice. Many have been touched by its power and anyone can try and experience the benefits of reiki and improve their quality of life.

Although simple and non-invasive reiki healing practice touches on the energies that sustain life and creates the necessary conditions within you for peace, joy, and well-being.

The Real Cause Of Disease

Be it diabetes, pains, chronic fatigue, or even cancers these interfere with our normal daily life routine, our needs, aspirations, and expectations in life. Even if health issues are hereditary, it does not mean they cannot be avoided. It has been actually been proven that genes play a small role in the impact of our life when it comes to illnesses:

“the role of genes, […] made little contribution to health outcomes for cardiovascular disease and diabetes. The fault does not appear to lie in our genes but our choices.”

(Genetics Or Lifestyle – Where Is The Cause Of Disease? -American Council of Science and Health)

Rewriting The Genetic Code With Reiki Healing

In many cases, our genes can influence our health but we are not 100% prone to our genetics. The fact that you are now conscious of this means you can prevent or decrease their impact on your life by making the right choices and taking the right actions!

The most optimal way to make the right choices and take the right actions for better health is to do your best to remain peaceful and stress-free. Whilst this is easier said than done some tools can achieve these natural states of being. After all, there are no lions anymore that could kill us when our species lived in the jungle.

One of the big benefits of reiki healing practice you can achieve that state of mind wherein your genes don’t get activated and can decrease your chance of illness, be it genetic or any other illness.

Keeping The Illness At Bay

Depending on your genetic code, some genes are more easily activated than others. People having the same lifestyle can have different health outcomes. The major factor in keeping these genes quiet and harmless is strongly connected to how we peaceful or stressed we feel daily.

In other words, it depends on how we react to the situations and environment around us. Do you get angry easily? Do you need a stress push to get you started and motivated? Whilst there are positive reasons for stress, overall stress can create many issues in the body, including the triggering of dormant genes.

Start the process of healing today even if you believe you are free from disease now. That doesn’t mean that something is not already slowly building up waiting for the right moment to burst out. Reverse any silent damage by healing yourself from the inside. You can start by healing your chakras using these chakra balancing techniques or by simply getting engaged in Reiki – either learning Reiki yourself or by going to a Reiki practitioner.

Touching The Source Of Life

The very source that gives life and makes us grow physically and expand intellectually can also heal if we create the right conditions within us. For this to happen you must bring balance on all levels; chemical, emotional, spiritual, and energetic levels. Just as you don’t have to consciously take care of the beating of your heart or the digestion of your food, so this source of life will take care of your health if it has the right conditions.

What Is The Reiki Healing Practice?

Our environment can stimulate harmful emotions within us. The people we encounter, and the situations and events we experience can cause the chakras to be blocked and disturb our balance.

The Usui Reiki master healing practice is a technology for the energy body (pranamaya kosha). If the chakras of the energy body are not balanced and opened these will consequently find expression in the body and mind. As this body of energy can give you illnesses outside of them it can also heal them from the inside.

Even more, it can alter the very conditions that make you susceptible to various hereditary or genetic factors of these health issues.

Within the new field of epigenetics (epi = above), it has been proven that genes can be reprogrammed:

 ” [epigenetics]… opened up new avenues into explaining – and curing – illnesses that genes alone can’t explain, ranging from autism to cancer.”

– Epigenetics: How to alter your genes, The Telegraph.

The Main Benefits Of Reiki Healing Practice

The benefits of this are not just for people with health issues. You do not have to wait to get ailments to take advantage of the many benefits it can offer in your life. Anyone can practice and harvest the fruits of this miraculous gift. The Usui Reiki Master Teacher Online Course will prevent future ailments that you are genetically prone to have such as:

  • chronic fatigue
  • chronic pains
  • migraines
  • diabetes
  • skin problems
  • insomnia
  • depression

Even if you are sound and healthy the benefits of Reiki go beyond healing what might be prone to go bad. It can also offer other great enhancements for your mind and your body as well such as:

  • Increased focus and creativity
  • Reiki can help you tap into your creative side so you can solve problems, find clarity and create new ideas.
  • Healing relationships – Relationships often experience conflict and misunderstandings. Reiki can help you cope with and heal from these difficult situations.
  • Improved sleep – You likely spend a third of your life sleeping, so it’s important to have healthy sleeping habits.
  • Better health and wellness – When your body is healthy, you’re less likely to get sick and you’re more likely to live longer.
  • Increased gratitude – Feeling grateful is important because it helps you appreciate what you have in life.
  • Self-love and self-care – Self-care is important because it allows you to take care of yourself when no one else can.

To get you started on your healing journey here is a complete healing crystal set made of 23 pcs of crystals.

Final Words

For a long time, it has been believed that we don’t have a chance against our genetic code, but the truth is that most of us have bad genes that predispose us to diseases.

The biggest variable after the gene aspect is how we feel on a day-to-day basis. Negative emotions such as stress, anxiety, and anger, can trigger the bad genes whilst positive emotions such as peace, joy, understanding, and love have the power to put the bad genes to sleep.

You can use many techniques and help yourself heal your energies and help your genes stay inactive and avoid producing disease in the body. Learning about chakras and doing the necessary steps to balance your chakras is a great start that takes effort and commitment. Others have had great positive results by diving into Reiki either by learning the therapy or by getting in touch with an experienced reiki practitioner.


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