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Causes and Top Remedies for Blocked Chakras

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Every day we do and experience things that can cause our seven chakras to go out of balance. The food we eat, the people we live with, and the emotions we feel can all be big factors that can cause chakra blockages.

In this article, we will try to find out what creates chakra imbalances and what are some of the remedies for blocked chakras.

We will talk about affirmations, chakra healing essential oils, top healing crystals for each chakra, and other simple chakra healing techniques that I myself practice regularly to help balance myself.

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How The Environment Affects Our Chakras

The world we live in today is more stimulating for our senses than ever before. Our mind is exposed to more external factors than it can optimally handle but using the below remedies for blocked chakras I am confident that you can see a difference in how you feel and live.

People we encounter daily, traumatic events, and our unique personal situations can drastically impact our chakras and our quality of life. Furthermore, emotions have a big impact on our energies as well.

For an optimal life free of struggle, disease, failure, and boundaries it is important to balance and heal the chakras as often as possible. These simple but powerful remedies can help you unblock and heal your chakras, making yourself available to the energies of the very source of creation.

The remedies for blocked chakras are many. These include lifestyle changes, but there are many external remedies such as essential oils, herbals, and the application of affirmations and using gemstones and crystals. Medication is helpful in many cases, but it can also create more damage to the system than healing it.

You need to implement a few changes and some new habits into your life if you want to make your chakras work properly. Making these changes and additions to your life can help to get rid of medication in case you already take any.

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External Causes of Blocked Chakras

Chakra imbalances can be created either by internal factors or external ones. You can have something happening externally and influence how you feel internally, or have something happen internally and influence how you perceive and even experience things externally

People can cause chakra imbalances

One external cause of blocked chakras is the people we encounter daily. Their energy mingles with your energies and this can cause your chakras to be blocked or under-active.

Sometimes when we meet a person we might feel a bad vibe or to feel a sudden mood shift. This happens especially if you are an empathic person. Other people do this to you willingly or unwillingly. They have the subconscious ability to disturb our energies creating unwanted problems in our chakra system.

However, the people that can create the most damage to our chakras are the people we live with daily. These can be negative people that complain constantly about people or people that just affect us more subtly.

One example would be that one friend your friend who although consciously wants the best for you, subconsciously they do not want to see you succeed and be better off than they are.

That’s why when it comes to remedies for blocked chakras you should also be aware of the people you meet every day and hang around with, including your family and friends. Use a crystal such as this chakra healing necklace jewelry crystal to help you protect yourself from the negative energies of these people and stay safe and sound in any situation.

Emotions Block Our Chakras

Emotions play an important role in causing imbalances in our chakras. Positive emotions can maintain healthy chakras and negative emotions create problems within this body of energies. Or it can go another way around too.

A traumatic event can drastically disturb your energies and cause long-term negative emotions that although are not associated with that event, the imbalances in the chakra system created by that event will cause even more negative emotions.

In short, chakras are protecting from these negative emotions by blocking themselves. When one chakra becomes under-active or blocked this causes another chakra to compensate by becoming overactive.

Focusing on the underactive chakras will make the over-active go down. If you believe your chakras are out of balance here are a few techniques and remedies you can implement in your life. 

Top Techniques and Remedies for Blocked Chakras

I hope you have a better understanding of the things that negatively impact our energies and create chakra imbalances in our spiritual bodies. It’s now time to have a look at how to help rebalance our chakras and regain our energy and life back.

Protecting from others disturbing your chakras

Some people feed constantly from others’ energy. It is important to know how to detect and protect yourself from these energy vampires. Some symptoms of encountering such energy-draining people are sudden mood swings. If you find yourself feeling depressed or fatigued a vampire may be the cause.

To protect your chakras from being drained you need to temporarily block these chakras. One way to protect yourself when you interact with someone that feels like drains the life out of you is to create some physical distance between him/she and you.

Another way is to simply block the chakra by placing your hand on the solar plexus chakra and around the stomach area. This will prevent the energy flow from going out and prevents the intake of negative energy.

Another remedy to help your chakras when you encounter energy-draining people is to imagine yourself surrounded by a white sphere of light. This rejects the flow of energies that causes disturbances to your chakras.

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Best Essential Oils for All 7 Chakras

how to balance your chakras with essential oils

Aromatherapy is one of the easiest remedies for blocked chakras, especially when used in conjunction with any other of the recommended chakra healing techniques mentioned throughout this article.

Essential oils have been used since ancient times. For example, in the bible, it is said the Magi brought to the newborn king myrrh, frankincense, and gold. 

Because of their miraculous properties, myrrh and frankincense were considered valuable or even more valuable than gold. There are many essential oils and each with many uses and benefits for the body, mind, and spirit.

Be aware that some essential oils can be very powerful indeed and can create skin issues if not used properly.

Commonly they are being used as they are, but some oils are to be used in combination with carrier oils such as coconut oil. Keep out of children and away from the eye as some oils can be very damaging to the eyes.

You can find more about essential oils on the National Association for Holistic Aromatherapy website. There are also other plentiful free sources online where you can more in-depth information on how to safely use essential oils.

In this post, we will have a brief look at what oil to use for each chakra as this can be a great helper when used in conjunction with other chakra healing remedies.

Patchouli essential oil remedy for the Root Chakra – alternative oils: Ginger, Cypress, Gingerwood

  • apply on the base of the spine for grounding and rooting effects of the root chakra.

Sandalwood essential oil remedy for the Sacral Chakra – alternative oils: Clary Sage, Rosewood, Patchouli.

  • to be applied above the belly button for increased joy, pleasure, creativity, and confidence.

Lemon essential oil remedy for the Solar Plexus Chakra – alternative oils: Fennel and Juniper oils.

  • apply this between the rib cage and the belly button for healing the circulatory processes, and balance blood levels, and vitality.

Pine essential oil remedy for the Heart Chakra – alternative oils: Ylang Ylang, Rose, and Jasmine.

  • apply this around the heart region for healing of the Heart Chakra to make you feel more grateful, compassionate, and forgiving.

Lavender essential oil remedy for the Throat Chakra – alternative oils include Geranium, Chamomile, and Bergamot.

  • to be applied on the throat area for healing the Throat Chakra and eliminating fear, anxiety, and balancing the relationship with you and with others.

Frankincense essential oil remedy for the Third Eye Chakra – alternative oils are Cedarwood or Patchouli.

  • apply this on the middle of the forehead for healing the Third Eye Chakra and for enhanced focus, better sleep quality, and for head issues.

Myrrh essential oil remedy for healing the Crown Chakra – alternative oils include lavender and frankincense.

  • to be applied on the top of the head for healing the Crown Chakra and for eliminating depression, anxiety, and other negative feelings such as isolation, despair, and confusion.

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Best Affirmations for all 7 Chakras

Affirmations are one of my favorite remedies for blocked chakras. If you practice meditation you can use affirmations during the practice to help trigger the healing process on a deeper level.

Here are some best practices to use affirmations as a remedy for healing chakras:

  • creating your own personalized affirmations based on the below affirmations.
  • repeat often these affirmations throughout the day of these to improve their impact.
  • writing the affirmations somewhere in plain sight such as a desktop screen, phone screen, or any place you are sure to see it daily.

Now let’s have a look at these affirmations you can use to heal each chakra and create better emotional and mental health.

I do or I am affirmations for the Root Chakra:

  • I am deeply connected to Mother Earth.
  • I am well-grounded and balanced.
  • I do have enough to meet my needs.
  • I am enough.

I want or I feel affirmations for the Sacral Chakra:

  • I want to experience joy in my life.
  • I want a good and well-controlled relationship with money.
  • I feel content and satisfied.
  • I feel creative.

I do or I can affirmations for the Solar Plexus Chakra:

  • I do have the power to manifest what I want in my life.
  • I do feel self-confident.
  • I can manifest my desires.
  • I can do anything.

I love affirmations for the Heart Chakra:

  • I love myself.
  • I love my family.
  • I love my life.
  • I love the blessing I receive.

I express or I speak affirmations for the Throat Chakra:

  • I speak with conviction.
  • I speak honestly.
  • I express myself eloquently.
  • I express myself with ease.

I think or I know affirmations for the Third Eye Chakra:

  • I know without knowing.
  • I know that I know nothing.
  • I think clearly.
  • I think with organized thoughts.

I understand or I am affirmations for the Crown Chakra:

  • I am awakened.
  • I am enlightened.
  • I understand my life’s purpose.
  • I understand myself and I show myself compassion.

To make things easier for you here is an affirmations book for healing and balancing made of 300 affirmations that you can buy right now and always be in touch with powerful affirmations and energies.

top herbs for all seven chakras text overlay over silhouettes of herbs such as ginseng, milk thistle

Best Herbs for Healing all 7 Chakras

One of the remedies for blocked chakras that are not commonly talked about in the chakra healing forums is using the natural healing powers of herbs. Herbs can be used in many ways: dried or in capsules or tablets, tinctures, and oils, or powders, creams, and lotions. Believe it or not, herbals have their energy vibrations. These vibrations can be used to match and stimulate the energy vibrations of the chakras.

Note: Herbs can also interfere with the prescribed or over-the-counter medications. Breastfeeding mothers and pregnant women should completely avoid the use of herbs.

Herbs remedy for the Root Chakra – reddish roots or earthy herbs:

  • Ginseng is preferred for its ability to help you ground.
  • Yucca, Clover, Dong Quai, Damiana, Ginger root, Echinacea, and Cayenne Pepper as alternative herbs.

Herbs remedy for the Sacral Chakra – herbs that have a high water content and have orange color:

  • Calendula is a preferred herb.
  • Papaya and Grape Seed as alternative herbs.

Herbs remedy for the Solar Plexus Chakra – herbs that are good for the liver:

  • Milk Thistle as a preferred herb.
  • Parsley, Dandelion, and Lemon balm as alternative herbs.

Herbs remedy for the Heart Chakra – herbs that are commonly known for heart and vascular support:

  • Rose Hips as a preferred herb.
  • Pine, Sage, Echinacea, and Hawthorn as alternative herbs.

Herbals remedy for the Throat Chakra – herbs that have relaxing properties:

  • Chamomile as a preferred herb.
  • Witch Hazel, Hyssops, Eucalyptus, Thyme, and Primrose oil as alternative herbs.

Herbals remedy for the Third Eye Chakra – herbs that have stimulating properties:

  • Skullcap as the preferred herb.
  • Vervain, Valerian, Bilberry, Kava, Lobelia, White Willow Bark, Passion-flower as alternative herbs.

Herbals remedy for the Crown Chakra – herbs that are good for memory and cognitive conditions:

  • Valerian as the preferred herb.
  • Gotu Kola, Vervain, Meadowsweet as alternative herbs.
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Best Gemstones and Crystals for Healing all 7 Chakras

Maybe the most popular form of remedies for blocked chakras is crystals and gemstones. These naturally occurring stones come to aid you when you want to balance overactive or underactive chakras.

For these, to work best, they need to be cleaned, both physically and energetically. You can clean them with moonlight or sunlight as well. Leave them out in the clear sky for a few days to help your gemstones and crystals purify and charge.

They are ideal to be used in combination with affirmations and during meditation. They can also be worn as pendants, bracelets, etc.

Wearing crystals on your body can be a wonderful shield for preventing external negative energies from disturbing your balance. Just as with herbals, crystals, and gemstones have similar vibration energies that match the chakra energies.

Here are some of the best crystals and stones to use and help balance each of your chakras:

Gemstone and Crystal remedy for the Root Chakra (Nurturing goddess Stone) – for increased confidence and for growth, renewal, productivity, and health.

  • Bloodstone as the preferred stone such as this bloodstone for root chakra healing.
  • Onyx, Red Hematite, Smoky Quartz, Red Obsidian, Garnet, and Red Tiger’s Eye as alternative stones.

Gemstones and Crystals remedy for the Sacral Chakra – stimulating properties

  • Copper as the preferred stone which you can get from this Tree of Life necklace with amethyst and copper wrapping.
  • Turquoise, Fluorite, Vanadinite, Carnelian, Tiger’s Eye, Tiger Iron as alternative stones.

Gemstones and Crystals remedy for the Solar Plexus Chakra

  • Citrine as the preferred stone – you can get a citrine crystal bracelet here.
  • Yellow Jade, Yellow Jasper, Calcite, Amber, Citrine, and Gold as alternative stones.

Gemstones and Crystals remedy for the Heart Chakra

  • Peridot as the preferred stone; use this crystal pyramid with Peridot, Tiger’s Eye, and Orgonite for maximum impact.
  • Emerald, Rose Quartz, Aventurine, Jade, Ruby, Chrysocolla, and Chrysoprase as alternative stones.

Gemstones and Crystals remedy for the Throat Chakra

  • Blue Agate is the preferred stone and you can get a good quality blue agate palm stone here.
  • Sodalite, Blue Calcite, Blue Kyanite, Turquoise, Angelite, Lapis Lazuli, Topaz as alternative stones.

Gemstones and Crystals remedy for the Third Eye Chakra

Gemstone and Crystal remedy for the Crown Chakra

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Other Remedies for Blocked Chakras Healing

Other practices that can be of great impact on your chakra recovery are physical exercises, meditation, reiki music, and dancing. As for physical exercise, I like to go running and do stretching.

I also practice some form of basic yoga called Upa Yoga that I do and helps enhances my awareness. Meditation can be another great tool for well-being. But in my case, it is just not delivering results each and every time. Sometimes I get into the state within the first minutes. But other times it takes over 10 minutes for similar results.

Before sleep, I play some meditation music and whatever happens after that is history as I sleep like a log and I wake up like a warrior. Dancing goes in the physical exercise category but moving your hips can have a positive impact on the sacral chakra. So don’t forget to smile and dance every now and then.

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Final words

I hope these remedies for blocked chakras helped you make a better decision moving forward in your chakra healing journey. I am confident that you can do more than you can and help heal yourself physically, emotionally, and spiritually.

We have talked about the causes of blocked chakras such as the people we encounter and the emotions we feel. In terms of remedies for unbalanced chakras, we talked about protection from the so-called energy vampires, and about healing methods such as essential oils, affirmations, herbs, crystals and finally I also touched upon some of my daily routines to help maintain my balance and mental awareness.

Are there any of the things above you have tried and experienced positive results in your overall state of being? Which of these chakra-balancing techniques are you going to try? I am happy to hear your answer and help others make better decisions as well in their healing journey.

2 thoughts on “Causes and Top Remedies for Blocked Chakras”

    1. Namaste, I am happy to say the blog has been reworked and updated with many new posts and revised content.

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