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The Reiki healing practice is a simple and powerful form of therapy that although at least a few centuries old has become very popular today. The term “Reiki” is associated with a method that is using one’s hands to heal the mind, body, and spirit and can be used to heal others or even heal oneself. Even more, it can also be used as a more modern practice known as Reiki distant healing.
Rei is referring to the universal whilst Ki is associated with the life force or life energies.
The very base of human life lies in this universal energy. In the human body, these energies are blocked through negative emotions, by those around us, or by bad conduct towards the body and the mind such as repressed emotions, and negative thinking patterns.
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What are Chakras and how do they impact you?
If we speak about what is reiki healing good for and how it works we need to better understand the chakra system.
Millions of years of evolution made our body what it is today. The thoughts, emotions, and ideas are all possible due to some life energies that carefully shaped the human body into what it is today. The truth is life would not be possible without this universal energy. Think of this energy as the dark matter that most of the universe is composed of and can’t be detected but without which not any atom would be possible to hold itself together.
This invisible energetic field engulfs the seven bodies of energy known as the seven chakras. The seven chakras are like wheels that make your energies flow properly keeping you balanced emotionally and spiritually. But a blockage within the flow of this life energy creates energetical disturbances that manifest as diseases in the body or mind.
How does Reiki help the body, mind, and spirit?
Reiki is the practice that helps eliminate the blockages between the seven energy centers. It does this by going straight to the root of the issue instead of just solving the symptoms. A Reiki session makes the patient feel filled with energy and vitality but also peaceful and relaxed.
The Reiki practice is not beneficial just for the ill patient. The disease that one can get does not happen at the moment when the symptoms are obvious, but it rather grows as a plant starts growing from a seed planted in the soil. Practicing Reiki when you are already healthy will greatly diminish the chances of getting any illnesses.
The Reiki practice is a unique form of healing. It addresses the physical, the emotional, and also the spiritual. Reiki heals your body, balances your emotions, and purifies your mind.
As children, we are available to universal energy without needing to recharge our batteries. But as we grow up our lives become more and more dynamic and stressful. The family, the job, the mortgage, and other responsibilities make us experience negative emotions almost daily.
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What happens in a Reiki session?
Typically, one session is one hour long, but shorter sessions have great benefits too. The patient lays in bed while the healer does his incantations and moves his hands over him. At the end of the session, the patient feels relaxed and reinvigorated both physically and mentally. Some people may feel so relaxed they are falling asleep. Sleep or awake, the Reiki practice is still delivering the goods.
The benefits of using Reiki as a system of healing
This unique system of healing rediscovered and uniquely developed by Dr. Mikao Usui in the mid-1800s offers great benefits to the healer and the patient. Dr. Mikao Usui was a monk that went into the mountains in the period when Japan was struck by cholera. He returned with an incomplete form of Reiki and then went back again to learn and develop a more complete and effective form of Reiki.
Here are some of the best things about reiki healing:
- Reiki is a simple practice; anyone can learn it and use it on oneself as well as on others.
- Reiki healing is 100% risk-free; it can only do good to the practitioner or patient and cannot do damage in any way.
- No special tools are needed.
- It can be done at any point in life to anyone.
- Reiki is not connected to any religion, anyone can practice it regardless of their religious beliefs.
- Reiki is a gentle use of hands and does not require the use of force on the body.
These are the benefits of Reiki healing that people are experiencing from this form of new-age therapy.
- Aids people with depression
- Reduces stress and anxiety
- Can aid people with insomnia
- Can reduce chronic pain
- Can help with fibromyalgia
- Increased focus and creativity
- Reiki can help you tap into your creative side so you can solve problems, find clarity and create new ideas.
- Healing relationships – Relationships often experience conflict and misunderstandings. Reiki can help you cope with and heal from these difficult situations.
- Improved sleep – You likely spend a third of your life sleeping, so it’s important to have healthy sleeping habits.
- Better health and wellness – When your body is healthy, you’re less likely to get sick and you’re more likely to live longer.
- Increased gratitude – Feeling grateful is important because it helps you appreciate what you have in life.
- Self-love and self-care – Self-care is important because it allows you to take care of yourself when no one else can.
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Final Words
Despite its simplicity, the Reiki practice is a very powerful tool for well-being. Anyone can learn it and use it to eliminate or alleviate any medical symptoms.
I hope this article helped you better understand what reiki healing is and what can reiki be used to treat and heal. In a nutshell, this is a form of energy healing that although it is considered a new modern practice is older than Christianity or Buddha.
Anyone can experience the benefits of reiki healing despite their health issues, age, or gender. Being free of any religious dogmas makes Reiki therapy even more accessible.
